Weigh In record (no journal entry) for 05 January 2024
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159.0 lb
Lost so far: 12.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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908 kcal
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Fat: 24.00g | Prot: 10.50g | Carb: 98.70g.
Lunch: Красное и Белое Гренки Ржаные с Чесноком, Budweiser Пиво Темное, Жигулевское Пиво Светлое. more...
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gaining 4.6 lb a week
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Irina_2000_'s weight history
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