Weigh In record (no journal entry) for 12 December 2023
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127.0 lb
Lost so far: 58.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2023:
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775 kcal
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Fat: 56.40g | Prot: 36.00g | Carb: 23.40g.
Breakfast: Цезарь Салат. Lunch: Bombbar Протеиновый Батончик Raspberry Sorbet. Dinner: Цезарь Салат. more...
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gaining 2.3 lb a week
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