Weigh In record (no journal entry) for 13 October 2023
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214.1 lb
Lost so far: 63.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2023:
losing 1.3 lb a week
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ꪀꪖꪻꪖꪶꪗ ❦'s weight history
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