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Stressors in overdrive
Keep focusing always do your best and be extraordinary kind to everyone no matter how they treat you.
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241.8 lb
Lost so far: 221.1 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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1327 kcal
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Fat: 49.70g | Prot: 67.49g | Carb: 134.78g.
Breakfast: Apples . Lunch: Kauai Peanut Butter Berry Smoothie. Dinner: Butter , Lettuce Salad with Avocado, Tomato, and/or Carrots, Crosse & Blackwell Tangy Mayonnaise, John West Light Meat Solid Tuna in Brine, Albany Best of Both White Bread. Snacks/Other: Willards Flings (Small Packet), Pawpaw, Safari Peanuts. more...
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gaining 6.2 lb a week
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SilverGirl—@<'s weight history
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