Weigh In record (no journal entry) for 26 May 2023
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181.4 lb
Lost so far: 2.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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2926 kcal
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Fat: 81.55g | Prot: 171.21g | Carb: 377.05g.
Breakfast: 2% Chocolate Milk. Lunch: Salmon Sushi. Dinner: McDonald's Big Mac. Snacks/Other: 2% Chocolate Milk, Tim Hortons Hot Chocolate (Medium). more...
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gaining 1.5 lb a week
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matheuscmenegon's weight history
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