Teddee-D's Journal, 14 May 2023

Weigh In record (no journal entry) for 14 May 2023
278.4 lb Lost so far: 47.4 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2023:
2132 kcal Fat: 142.58g | Prot: 64.21g | Carb: 156.17g.   Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Oreo Dark Chocolate, Pepsi Diet Pepsi (16.9 oz), Dasani Bottled Water (16.9 oz), Eggo Homestyle Waffles (2). Snacks/Other: Mission Carb Balance Soft Taco Flour Tortillas, Private Selection Southern Butter Pecan Ice Cream, Jell-O Sugar Free Black Cherry, Pepsi Diet Pepsi (16.9 oz), Great Value Light String Cheese, Jell-O Sugar Free Black Cherry, Pepsi Diet Pepsi (16.9 oz), Member's Mark Extra Large Virginia Peanuts with Sea Salt, Mission Carb Balance Soft Taco Flour Tortillas, Dove Silky Smooth Dark Chocolate Promises (5). more...
2794 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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