Weigh In record (no journal entry) for 05 May 2023
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182.1 lb
Lost so far: 2.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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2657 kcal
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Fat: 75.78g | Prot: 165.84g | Carb: 332.10g.
Breakfast: 2% Chocolate Milk. Lunch: Tim Hortons Hot Chocolate (Large), Red Potatoes (Flesh and Skin) . Dinner: Olive Oil , Honey , Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Gatorade Orange Powder, Clean Gainer. more...
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steady weight
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matheuscmenegon's weight history
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