Weigh In record (no journal entry) for 03 May 2023
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183.4 lb
Lost so far: 0.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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3115 kcal
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Fat: 99.76g | Prot: 176.35g | Carb: 383.70g.
Breakfast: 2% Chocolate Milk. Lunch: Booster Juice Protein Booster, Booster Juice High Impact Acai (Regular). Dinner: Grape Juice, President's Choice Gouda Cheese, Lamb, Potato (Flesh and Skin, Without Salt, Baked) . Snacks/Other: Maraschino Cherries, Gatorade Orange Powder, Red Bull Energy Drink (355ml), Tostitos Restaurant Style Chips. more...
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gaining 6.2 lb a week
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matheuscmenegon's weight history
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