Weigh In record (no journal entry) for 02 May 2023
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223.1 lb
Lost so far: 12.8 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1942 kcal
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Fat: 104.72g | Prot: 97.59g | Carb: 158.43g.
Breakfast: Банан, Салями, Шоколад, Поджаренный Белый Хлеб. Lunch: Венигрет, Крабовые Палочки. Dinner: Творог 5%, Яблочное Пюре. Snacks/Other: Кофе Латте. more...
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gaining 3.1 lb a week
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