Weigh In record (no journal entry) for 24 April 2023
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149.3 lb
Lost so far: 36.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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924 kcal
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Fat: 39.66g | Prot: 52.57g | Carb: 87.73g.
Breakfast: Solgar Omega 3 700 Mg, Клубника, Sante Сметана 12%, Сырники. Lunch: Хачапури. Dinner: Хачапури, Вареное Яйцо, Яблоко, Курица Вареная, Сельдерей. more...
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losing 0.8 lb a week
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