Weigh In record (no journal entry) for 15 April 2023
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182.1 lb
Lost so far: 2.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2023:
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1948 kcal
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Fat: 52.06g | Prot: 117.10g | Carb: 256.82g.
Breakfast: Maynards Sour Patch Kids, Fairlife 2% Chocolate Milk. Lunch: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: White Bread , Rye Bread , Mountain Dew Mountain Dew (591ml). more...
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losing 6.2 lb a week
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matheuscmenegon's weight history
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