Weigh In record (no journal entry) for 10 April 2023
|
150.6 lb
Lost so far: 35.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2023:
|
994 kcal
|
Fat: 19.58g | Prot: 41.06g | Carb: 161.15g.
Breakfast: ВкусВилл Варенье Клубничное, Манная Каша на Молоке. Lunch: Шаурма с Курицей. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryKali's weight history
|