Weigh In record (no journal entry) for 22 March 2023
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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969 kcal
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Fat: 50.95g | Prot: 38.50g | Carb: 87.03g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Красное Яблоко, Магнит Апельсин, Яйцо Всмятку, Овсяная Каша на Молоке. Lunch: Пахвала Нисуаз с Тунцом. more...
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gaining 0.4 lb a week
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ang-grigoreva's weight history
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