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Judyrose1997
Journal
17 Jan 23
Judyrose1997's Journal, 17 January 2023
Judyrose1997's Profile
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Weigh In record (no journal entry) for 17 January 2023
147.8 lb
Lost so far:
97.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2023:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.36g.
Breakfast:
Black Tea, Yogi Healthy Fasting Tea.
more...
1698 kcal
Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
losing 5.6 lb a week
3 Supporters
Support
Comments
woo-hoo!
17 Jan 23 by member:
HCB
There ya go!
21 Jan 23 by member:
Debbie Cousins
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