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Trying to get back to logging these min fluctuations that are naturally.
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204.8 lb
Lost so far: 5.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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1417 kcal
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Fat: 71.34g | Prot: 79.08g | Carb: 138.83g.
Breakfast: Marketside Spicy Guacamole, Egg, Great Value Half & Half, Mission Zero Net Carbs Original, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Mission Zero Net Carbs Original, Sargento Colby Jack Cheese Sticks, Jell-O Sugar Free Pistachio Pudding, Fage Total 0% Greek Yogurt. Dinner: Olive Oil , Nasoya Organic Thai Basil Vegetable Dumpling, Cooked Spaghetti Squash. more...
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gaining 2.8 lb a week
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 Comments
they sure are. But I always want to punch them
02 Jan 23 by member: liv001
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