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Daniellaa_
Journal
21 Dec 22
Daniellaa_'s Journal, 21 December 2022
Daniellaa_'s Profile
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Weigh In record (no journal entry) for 21 December 2022
144.2 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2022:
1121 kcal
Fat: 48.01g | Prot: 27.73g | Carb: 146.15g.
Breakfast:
Oreo Печенье, Coca-Cola Sprite, Гречка Отварная, Сосиска, Огурец (без Кожуры).
Dinner:
Пицца Домашняя, Шоколадное Мороженое.
Snacks/Other:
Кириешки Бородинские Сухарики Соленые Чеснок.
more...
2005 kcal
Activities & Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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