Weigh In record (no journal entry) for 07 November 2022
|
174.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2022:
|
1203 kcal
|
Fat: 36.99g | Prot: 44.17g | Carb: 154.74g.
Breakfast: Whole Milk, Oatmeal. Lunch: Bananas . Dinner: Rosarita Refried Beans, Dos Equis Dos Equis Amber, Moe's Southwest Grill Flour Tortilla Triple Lindy Burrito - Steak. Snacks/Other: Jif Creamy Peanut Butter, Apples . more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|