Weigh In record (no journal entry) for 04 November 2022
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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335 kcal
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Fat: 14.56g | Prot: 10.37g | Carb: 49.24g.
Breakfast: Kraft Smooth Peanut Butter, Carnation Evaporated Milk, Raisin Bran. more...
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steady weight
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Val_Lily's weight history
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