Weigh In record (no journal entry) for 25 October 2022
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144.0 lb
Lost so far: 25.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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882 kcal
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Fat: 70.90g | Prot: 46.32g | Carb: 23.15g.
Lunch: Квашеная Капуста, Hacendado Aceitunas sin Hueso, Calabacín, Queso Gruyere, Aceite de Oliva Extra Virgen, Кето конфеты 21.10.22, Aguacate, Hacendado Filete Hígado Añojo. more...
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losing 1.2 lb a week
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boglenaV's weight history
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