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ew.
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181.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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1282 kcal
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Fat: 33.67g | Prot: 126.13g | Carb: 126.08g.
Lunch: Fresh Direct Moroccan Chicken with Herbed Couscous. Dinner: Kerrygold Aged Cheddar Cheese, Broccoli . more...
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gaining 0.2 lb a week
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