Weigh In record (no journal entry) for 01 October 2022
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182.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1400 kcal
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Fat: 37.00g | Prot: 88.00g | Carb: 176.00g.
Breakfast: Girl Guide Chocolatey Mint Cookies, Clean Gainer. Lunch: 2% Chocolate Milk. more...
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gaining 1.5 lb a week
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matheuscmenegon's weight history
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