Weigh In record (no journal entry) for 24 July 2022
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152.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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341 kcal
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Fat: 16.56g | Prot: 22.09g | Carb: 24.39g.
Breakfast: Tillamook Pepper Jack Cheese, Kirkland Signature Smoked Salmon, The Snack Factory Pretzel Crisps - Original, Cream Cheese . more...
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steady weight
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mia.jones17's weight history
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