Weigh In record (no journal entry) for 15 May 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1138 kcal
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Fat: 38.18g | Prot: 21.63g | Carb: 195.50g.
Breakfast: Апельсин, Банан. Lunch: Салат Овощной, Паштет из Куриной Печени. Dinner: Красное Яблоко. Snacks/Other: Мёд, Красный Октябрь Трюфель. more...
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gaining 2.3 lb a week
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~Janik~'s weight history
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