Weigh In record (no journal entry) for 21 June 2022
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180.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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2525 kcal
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Fat: 89.39g | Prot: 179.32g | Carb: 241.86g.
Breakfast: Fairlife 2% Chocolate Milk. Lunch: Burrito with Beef. Dinner: Egg, Cracker Barrel Mozzarella Slices, President's Choice Sirloin Beef Strips, Roasted Red Pepper Hummus, 100% Whole Wheat Bread. Snacks/Other: Clean Gainer. more...
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losing 9.3 lb a week
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matheuscmenegon's weight history
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