BS 97
|
153.0 lb
Lost so far: 55.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
1648 kcal
|
Fat: 77.18g | Prot: 94.03g | Carb: 164.31g.
Breakfast: Kroger Creamy Peanut Butter, Peanuts, V8 Low Sodium Original 100% Vegetable Juice, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Dinner: Winn-Dixie Zucchini, Vlasic Old Fashioned Sauerkraut, American Value Green Beans (Canned), Margaret Holmes Seasoned Pinto Beans, Bob Evans Oven Bake Macaroni & Cheese. Snacks/Other: Buc-ee's Beaver Nuggets, Peanuts, Almonds, Trader Joe's Sesame Sticks. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|