Weigh In record (no journal entry) for 04 June 2022
|
181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
2222 kcal
|
Fat: 77.66g | Prot: 102.24g | Carb: 283.39g.
Breakfast: President's Choice Strawberry Cake, Utz Cheese Balls, Clean Gainer. Lunch: Strawberries , LeanFit Whey Protein, Lactantia Ultrapur Chocolate, Chicken Pot Pie. Snacks/Other: White Castle Wafer. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
matheuscmenegon's weight history
|