Weigh In record (no journal entry) for 04 June 2022
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157.6 lb
Lost so far: 41.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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568 kcal
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Fat: 10.75g | Prot: 12.10g | Carb: 115.51g.
Breakfast: Trader Joe's Organic Whole Milk Yogurt, Trader Joe's Fancy Medjool Dates, Watermelon . more...
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losing 4.2 lb a week
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