Helene Lockhart's Journal, 01 June 2022

i am keeping a quick goal of 5 lbs a week

273.0 lb Lost so far: 7.0 lb. Still to go: 103.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2022:

720 kcal

Fat: 39.00g | Prot: 29.00g | Carb: 62.00g. Lunch: Taco Bell Mexican Pizza, Taco Bell Crunchy Taco. more...

losing 1.0 lb a week

Comments

Good luck on your weight loss journey🍀🍀

01 Jun 22 by member: Maguscanook

Anything more than 2lbs a week is unhealthy and not great. Be safe

04 Jun 22 by member: areyoufxckingkiddingme


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Helene Lockhart's weight history