Weigh In record (no journal entry) for 01 June 2022
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180.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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3896 kcal
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Fat: 127.09g | Prot: 162.68g | Carb: 532.22g.
Breakfast: Whey Protein Shake Vanilla, Quick Oats (3-5 Min), Honey, Strawberries, Bananas, Avocados , 2% Fat Milk. Lunch: Pizza Pizza Medium Tropical Hawaiian Pizza. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder BLT. Snacks/Other: Dairy Queen Ice Cream Cake, Clean Gainer. more...
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losing 6.2 lb a week
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matheuscmenegon's weight history
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