Weigh In record (no journal entry) for 26 May 2022
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181.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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2272 kcal
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Fat: 53.00g | Prot: 99.89g | Carb: 349.25g.
Breakfast: Whey Protein Shake Vanilla, Quick Oats (3-5 Min), Honey, Bananas, Avocados , 2% Fat Milk. Lunch: Roasted Red Pepper Hummus, Cooked Turkey Breast, 100% Whole Wheat Bread, Creamy Havarti. Snacks/Other: Clean Gainer. more...
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gaining 6.2 lb a week
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matheuscmenegon's weight history
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