Weigh In record (no journal entry) for 01 May 2022
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273.8 lb
Lost so far: 52.0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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855 kcal
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Fat: 48.50g | Prot: 24.75g | Carb: 116.75g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pepsi Diet Pepsi (20 oz). Snacks/Other: Pepsi Diet Pepsi (16.9 oz), Dove Silky Smooth Dark Chocolate Promises (5), Powerade Zero Mixed Berry (20 oz), Kroger Kaleidos Thins, Pepsi Diet Pepsi (16.9 oz), Mission Carb Balance Soft Taco Flour Tortillas, Dove Silky Smooth Dark Chocolate Promises (5), Pepsi Diet Pepsi (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Mission Carb Balance Soft Taco Flour Tortillas. more...
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gaining 0.1 lb a week
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