Weigh In record (no journal entry) for 01 May 2022
|
195.0 lb
Lost so far: 9.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2022:
|
1039 kcal
|
Fat: 46.22g | Prot: 76.83g | Carb: 79.12g.
Breakfast: Bananas , Chocolate Flavoured Hazelnut Spread, White Bread . Dinner: Spinach , Tesco Double Cream, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Mushrooms , Broccoli , Chicken Breast, Onions , Sainsbury's Rigatoni. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|