Nellie 52's Journal, 25 April 2022

Weigh In record (no journal entry) for 25 April 2022
126.9 lb Lost so far: 16.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2022:
419 kcal Fat: 22.97g | Prot: 14.58g | Carb: 41.49g.   Breakfast: Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal, Almond Granola. more...
1977 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week



     
 

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