Weigh In record (no journal entry) for 24 April 2022
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180.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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3387 kcal
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Fat: 117.20g | Prot: 126.93g | Carb: 464.17g.
Breakfast: Whey Protein Shake Vanilla, Quick Oats (3-5 Min), Honey, Strawberries, Bananas, Avocados , 2% Fat Milk. Lunch: Frozen Yogurt. Dinner: Canada Dry Ginger Ale, Tomato Basil Sauce, 18% Table Cream, Boneless Skinless Chicken Thighs, Onions, Olive Oil , Cooked Rice. Snacks/Other: Apples , Lindt Lindor, Costco Perogies. more...
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gaining 6.2 lb a week
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matheuscmenegon's weight history
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