Weigh In record (no journal entry) for 24 March 2022
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242.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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615 kcal
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Fat: 24.68g | Prot: 57.23g | Carb: 36.74g.
Breakfast: Pirinç Lapası, Tavuk Göğsü (Derisi Yenmeden), Yumurta, Eker Tam Yağlı Yoğurt. more...
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gaining 2.3 lb a week
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yasinolmez's weight history
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