Weigh In record (no journal entry) for 08 February 2022
|
159.4 lb
Lost so far: 39.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2022:
|
1687 kcal
|
Fat: 78.66g | Prot: 69.31g | Carb: 194.95g.
Breakfast: Tru Fru Whole Raspberries Dark Chocolate, Egg, Wasa Light Rye Crispbread, Calavo Avocado, Cherry Tomatoes, Cucumber (with Peel) , Celery Juice. Lunch: Chicken Thigh, White Rice, Organics Milk, Smithfield Naturally Hickory Smoked Bacon, Mayonnaise . Dinner: Divine Chocolate 70% Dark Chocolate, Bananas , Tomatoes, Cucumber (with Peel) , Apples , Lemon, Ginger , Pineapple , Cucumber (with Peel) , Mangos , Earthbound Farm Organic Kale. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari3fan's weight history
|