TJ Alred's Journal, 17 March 2011

day 8 - feeling great considering having a visitor for a week while doing this.

176.0 lb Lost so far: 10.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

Good for you...Have a healthy week...

17 Mar 11 by member: thecoach

Wow, Thats great! How are you doing it?

17 Mar 11 by member: breabenner


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TJ Alred's weight history