Weigh In record (no journal entry) for 21 September 2021
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164.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2021:
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1562 kcal
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Fat: 69.15g | Prot: 91.61g | Carb: 140.86g.
Breakfast: Cottage Cheese. Lunch: Taco Bell Beef Burrito . Dinner: Cream of Tomato Soup (Prepared with Milk), Grilled Cheese Sandwich. Snacks/Other: Cottage Cheese . more...
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gaining 2.8 lb a week
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