Weigh In record (no journal entry) for 16 September 2021
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185.0 lb
Lost so far: 0.9 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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716 kcal
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Fat: 43.13g | Prot: 30.95g | Carb: 51.80g.
Breakfast: Coca-Cola Vanilla, Перекресток Салат Цезарь, Перекресток Пицца 4 Сыра. more...
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gaining 0.4 lb a week
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