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Baccalynnwv
Journal
01 Mar 11
Baccalynnwv's Journal, 01 March 2011
Baccalynnwv's Profile
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Weigh In record (no journal entry) for 01 March 2011
231.8 lb
Lost so far:
21.2 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
1450 kcal
Fat: 66.57g | Prot: 82.32g | Carb: 136.03g.
Breakfast:
Bacon, American Cheese (Low Fat, Pasteurized), English Muffin.
Lunch:
Avocados.
Dinner:
chicken casserol.
Snacks/Other:
skim fat free milk, slim fast chocolate shake mix.
more...
3844 kcal
Activities & Exercise:
Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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