Weigh In record (no journal entry) for 14 January 2011
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253.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2011:
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596 kcal
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Fat: 21.35g | Prot: 30.46g | Carb: 70.26g.
Breakfast: Milk (Nonfat), Honey Bunches of Oats Cereal. Lunch: Grilled Ham and Cheese Sandwich with Spread, Lettuce Salad with Assorted Vegetables. more...
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