jennygetsfit's Journal, 13 June 2021

146.8 lb Lost so far: 22.0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 42.68g | Prot: 138.58g | Carb: 107.87g.   Breakfast: Quest Tortilla Style Protein Chips Nacho Cheese, BioOptimal Collagen Powder, Legion Whey+, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Best Yet Mixed Berries, Eggland's Best Large Grade A Eggs, Calavo Avocado, Egg White . Lunch: Happy Farms Jalapeño Cheese Curds, Publix Lean Ground Beef 93/7, Uncle Ben's Ready Rice - Basmati, Old El Paso Traditional Refried Beans. Dinner: Calavo Avocado, Hummus , Wegmans Hearty Grain Pita Bread, Sweet Potato (Without Skin, Cooked, Boiled) , Salmon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Chocolate Peanut Butter. more...

1770 kcal

Activities & Exercise: Fitbit - 24 hours. more...