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Baccalynnwv
Journal
24 Jan 11
Baccalynnwv's Journal, 24 January 2011
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Weigh In record (no journal entry) for 24 January 2011
244.2 lb
Lost so far:
8.8 lb
.
Still to go:
79.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
980 kcal
Fat: 46.64g | Prot: 16.61g | Carb: 129.97g.
Breakfast:
Bacon Egg Cheese Biscuit, Milky Way Hot Chocolate (Large).
Lunch:
White Bread, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing.
more...
3024 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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