Weigh In record (no journal entry) for 01 June 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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3368 kcal
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Fat: 123.14g | Prot: 180.54g | Carb: 390.00g.
Breakfast: Cocoa, Whey Protein Shake Vanilla, Quick Oats (3-5 Min), Honey, Strawberries , Avocados , 1% Fat Milk. Lunch: Guaraná Antárctica (Pop), Farofa Yoki, Italian Sausage. Dinner: La Maison Fresh Garlic Caesar Dressing, Grape Juice, Cooked Rice, 44th Street Beef Pot Roast, White Castle Wafer. Snacks/Other: Premier Protein Caramel. more...
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matheuscmenegon's weight history
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