Weigh In record (no journal entry) for 24 May 2021
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161.4 lb
Lost so far: 37.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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792 kcal
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Fat: 39.11g | Prot: 35.01g | Carb: 76.48g.
Breakfast: Pears , Tomatoes, Kirkland Signature Smoked Salmon, Kirkland Signature Butter Croissant, Unsalted Butter Stick, Celery Juice, Kirkland Signature Organic Whole Milk. Snacks/Other: Kirkland Signature Organic Roasted Seaweed Snack. more...
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gaining 2.1 lb a week
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