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Jillzee00
Journal
19 Jan 14
Jillzee00's Journal, 19 January 2014
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Weigh In record (no journal entry) for 19 January 2014
195.6 lb
Lost so far:
25.4 lb
.
Still to go:
75.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 January 2014:
978 kcal
Fat: 1.34g | Prot: 29.38g | Carb: 51.92g.
Lunch:
Dannon Light & Fit Yogurt - Vanilla (Container).
Dinner:
Premium Select Fancy White Crabmeat, Salad, Veggie, Tossed.
Snacks/Other:
Merlot Wine, Merlot Wine, Merlot Wine, Celery.
more...
2581 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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