Weigh In record (no journal entry) for 07 May 2021
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132.9 lb
Lost so far: 10.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1395 kcal
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Fat: 76.79g | Prot: 71.24g | Carb: 108.66g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Coffee, Equal Equal, Granola almond. Lunch: Tortilla Corn Chips, Nachos with Chicken or Turkey and Cheese. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Pistachio Nuts , Galbani Part Skim Ricotta Cheese. more...
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losing 6.3 lb a week
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Nellie 52's weight history
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