Weigh In record (no journal entry) for 06 May 2021
|
133.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2021:
|
914 kcal
|
Fat: 27.98g | Prot: 45.03g | Carb: 106.23g.
Breakfast: Lucerne Sliced Smoked Gouda , Great Harvest Bread Co Apricot Almond Bread. Lunch: Publix Fried Chicken Tenders, Great Value Waffle Cut French Fried Potatoes. Dinner: Birds Eye Steamfresh Mixed Vegetables, Baked or Broiled Salmon, Artisan Fresh Ciabatta Rolls. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nellie 52's weight history
|