Fighting sweets.
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247.5 lb
Lost so far: 10.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1239 kcal
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Fat: 45.78g | Prot: 103.63g | Carb: 102.91g.
Breakfast: Absolutely Zero. Lunch: Tomatoes, Sweet Pickle Relish, Classic Mayonnaise, 100% Whole Wheat Bread, Muenster cheese, Chunk Light Tuna in Water. Dinner: Butter and Garlic Ready Rice, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: Fry's Food and Drug Stores Grade A Vitamin A & D 2% Reduced Fat Milk, Chocolate Graham Crackers. more...
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losing 0.2 lb a week
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