Weigh In record (no journal entry) for 23 April 2021
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155.6 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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2467 kcal
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Fat: 98.23g | Prot: 88.32g | Carb: 266.63g.
Breakfast: Wal-Mart Blueberry Muffin. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo, Miller Brewing Company Lite Beer (Bottle). more...
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losing 1.4 lb a week
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